Spring 2014 Poultry Press
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Vegan Recipe Corner
Beyond Meat Rice Casserole

Recipe by Liqin Cao

beyond meat logo

Preheat oven to 350 degrees.

  • 12 oz. Beyond Meat Chicken-Free Strips (or tofu or tempeh)
  • 1 ¼ cups uncooked rice
  • 1 cup chopped onion
  • 1 cup chopped celery
  • 1 cup chopped carrots
  • ⅓ cup oil
  • 1 vegetable boullion cube
  • 2 cups water
  • 2 cups vegan creamy portobello mushroom soup
  • ½ teaspoon pepper
  • 1 teaspoon salt
 
chicken-free strips

Cut Beyond Meat Chicken-Free Strips (or tofu or tempeh) into 1-inch strips and fry in 1 tablespoon olive oil until lightly browned. Mix with rice, onion, celery, and carrots and place in bottom of 2 quart casserole dish.

Combine remaining ingredients in a saucepan and cook for 3 minutes over medium heat. Pour liquid mixture over ingredients in casserole dish. Place uncovered, in 350 degree preheated oven and bake for 1 hour. Remove from oven and let sit 5-10 minutes before serving.

beyond meat casserole
Photos by Liqin Cao
Spring 2014 Poultry Press