Vegan Recipe Corner
Sticky Peanut Cauliflower Wings
Recipe by Laura Hemmington, onegreenplanet.org
Ingredients
- 1 large cauliflower
- 2 tbsp crunchy peanut butter (sugar-free)
- 4 tsp solid coconut oil
- 2 tbsp tamari or other good soy sauce
- Juice of ½ lime (reserve the other ½ for serving)
- 2 tsp garam masala
- 1 tbsp nutritional yeast (optional)
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Directions
- Preheat the oven to 400°F.
- Cut the cauliflower into bite-size florets and combine in a baking tin or dish with the rest of the ingredients, ensuring each piece of cauliflower is nicely coated with the mixture.
- Spread out the cauliflower evenly, without overlapping too much.
- Cover with foil and place in the top of the oven for 15 minutes.
- Remove the foil, stir, and sprinkle nutritional yeast on top. Return to the oven uncovered for 15 minutes to give the edges a nice crisp.
- To serve, squeeze on a little more lime juice and season with black pepper.

Photo by Liqin Cao